Diversions #2: Running and Research: Finding Solutions through Body and Mind

For the last six months, I’ve been training for the London Marathon. I am not what you might call a “natural runner”; running, for me, basically consists of trudging round London at a pace slightly quicker than walking. I might not be that speedy, but I do seem to be able to keep going somehow, and I managed to get around the course on 23rd April in 5:41:21.

What I have loved/hated about training for the marathon is the mental resilience it takes. What is primarily difficult about running 26.2 miles is not so much the physical element – although don’t get me wrong, I am writing this the day after the race and fear getting up from the sofa knowing my joints appear to have gone on strike. Instead, it is a question of what to think about for all that time, and what to tell myself when I want to stop but need to push on a bit further. That being said, there is such a deep satisfaction that comes from finishing a long run, knowing that I persevered and managed to meet my goal; crossing the finish line yesterday was such a phenomenal moment. Continue reading

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